Do you feel like you can never overcome your stress? Does it seem like you never have enough time in the day? Have you been in therapy before, but not seen the results that you want to see? Maybe you've never taken yoga, but you've heard of all the benefits. You know that it's something that can help, but you can't seem to make it to a class. Maybe you're just feeling stuck in your practice. My unique approach will guide you back to yourself. I create personalized sessions to help people radically transform their relationships to their bodies and find stillness from within. I specialize in stress management, trauma sensitive yoga, and yoga for athletes. Let's work together to heal from emotional and physical trauma, and find more moments of peace in your life! Fill out the form below to schedule a free phone consult. 

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