Yoga is considered essential for most athletes these days. It prevents injury, expands mental capacity, and helps with breath control. In my sessions with athletes, I offer intentional athletic visualization, relief from bodily and emotional trauma, as well as increased flexibility that creates more durability and range in the body for peak performance. My personalized approach gives each client a "prescription" for their specific needs. Fill out the form below to schedule a free phone consult with me!

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